Terminologie HEIAN SANDAN

1 KOKUTSU DACHI – HIDARI – CHUDAN – UCHI UKE;
2 HEISOKU DACHI – KOSA UKE;
3 HEISOKU DACHI – KOSA UKE;
4 KOKUTSU DACHI – MIGII – CHUDAN – UCHI UKE;
5 HEISOKU DACHI – KOSA UKE;
6 HEISOKU DACHI – KOSA UKE;
7 KOKUTSU DACHI – HIDARI – CHUDAN – MOROTE UCHI UKE;
8 ZENKUTSU DACHI – MIGI CHUDAN – YONHON NUKITE;
9 KIBA DACHI – HIDARI CHUDAN TETTSUI UCHI;
10 ZENKUTSU DACHI – MIGI – CHUDAN – OI TSUCHI – KIAI!;
11 HEISOKU DACHI – RYOKEN KOSHI GAMAE;
12 FUMIKOMI – KIBA DACHI – MIGI EMPI UKE;
13 KIBA DACHI – MIGI JODAN – URAKEN UCHI;
14 FUMIKOMI – KIBA DACHI – HIDARI EMPI UKE;
15 KIBA DACHI – HIDARI JODAN – URAKEN UCHI;
16 FUMIKOMI – KIBA DACHI – MIGI EMPI UKE;
17 KIBA DACHI – MIGI JODAN – URAKEN UCHI;
18 KIBA DACHI – MIGI – CHUDAN – TATE SHUTO UKE;
19 ZENKUTSU DACHI – HIDARI – CHUDAN – OI TSUKI;
20 KIBA DACHI – HIDARI USHIRO EMPI – MIGI TATE TSUKI;
21 KIBA DACHI – MIGI USHIRO EMPI – HIDARI TATE TSUKI – KIAI!